My lower back went out again, starting Sunday night. I can only guess I pulled some muscles while doing stomach crunches or working out on the elliptical. I felt it was coming for about a week, and finally, it hit.
I tried to work through it Monday, when I went in for a 5 hour shift. I had to use a shopping cart to help me get around, and they pulled a cashier from the front end to help me get things for customers without me having to bend over. Getting in and out of the car is a real problem when this happens to my back, and when I got home from work, my back got so bad that when I got out of the car, I dropped my shopping bag. After a few minutes, I managed to get my cell phone from the holder and call my Dad. He had to help me walk to my room, since I couldn't do it under my own power.
Yesterday morning, I woke up and got out of bed to use the bathroom. I experienced such pain that I collapsed to the floor... yelling out in pain. My sister heard me and sent Dad down to try to help. I had to stay on the floor for about a half hour, and couldn't move without experiencing extreme pain. Dad kept wanting to call an ambulance, but I refused. I managed to be able to get to the bathroom, but again, under extreme pain. I have been using my hiking stick to help me get around better, and take some of the pressure off my back. Gravity seems to be the enemy.
Once my doctor's office opened, he gave me a prescription for a muscle relaxer. It didn't really start to help until the evening.
I'm still quite stiff, but I've been able to go upstairs for food, and can walk without the hiking stick. I still can't stand for long periods of time, and can't move too much or too fast at once. I still have to lay down most of the time, but the pain is no where near as strong as it was yesterday... thank God.
I doubt I will be going into work tomorrow morning. I need all the rest I can get, not to mention the pills make me very drowsy. Hopefully I'll be back to "normal" Friday.
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